Best Dymatize Supplements: Benefits, Ingredients, and More

Dymatize is a popular brand known for making high-quality protein powders and supplements. Many athletes, bodybuilders, and fitness lovers use Dymatize products to help build muscle, recover faster, and improve performance.

The brand offers different types of protein, including whey, casein, and plant-based options. In this article, we’ll break down everything you need to know about Dymatize—its best products, benefits, and whether it’s the right choice for your fitness goals.

Short Summary

• What Is Dymatize?: A well-known brand that makes protein powders and supplements.
• They offer a variety of products designed to help with muscle growth, recovery, and overall fitness.
• Popular Products: Dymatize ISO100 and Elite 100% Whey are popular choices for high-quality protein.
• Main Benefits: Helps build muscle, speed up recovery, and improve performance.
• Great Tasting: Known for delicious flavors like chocolate, vanilla, and fruity options.

About Dymatize

Dymatize is a global brand specializing in nutritional and sports supplements, catering to fitness enthusiasts and athletes. The company was founded in 1994 and has since grown into a well-known name in the sports nutrition industry.

Headquartered in Dallas, Texas, the company operates globally, distributing its products across more than 50 countries. It specializes in a wide range of supplements, including protein powders, mass gainers, pre- and post-workout formulas, creatine, and other functional foods. With over 250 products in its catalog, Dymatize caters to diverse fitness needs and goals.

Dymatize Nutrition is a subsidiary of Post Holdings Inc., a consumer goods company specializing in active nutrition and private label food categories. The brand employs a vertically integrated business model, manufacturing most of its products in-house and distributing them through domestic and international networks.

Key Features of Dymatize

• Product Range: Dymatize provides more than 250 products across various categories, such as whey protein isolates, creatine, pre- and post-workout supplements, and specialty items like energy management solutions.
• Focus on Quality: All Dymatize products are manufactured in company-owned facilities that adhere to Good Manufacturing Practices (GMP) and FDA standards. This ensures the safety, purity, and potency of each product.
• Scientific Development: The brand invests heavily in research and development to create innovative formulations. Its team of scientists collaborates globally to ensure the effectiveness of products without compromising safety.
• Award-Winning Products: Dymatize has received accolades for its high-quality supplements. For example, its ISO100 whey protein isolate has been recognized multiple times as "Isolate Protein of the Year" at the Bodybuilding.com Supplement Awards.

Best Dymatize Products

1. Dymatize ISO 100 Isolate Protein

Dymatize ISO 100 is a hydrolyzed whey isolate protein powder. It is designed for people who need fast-digesting protein, especially after workouts. Since it is hydrolyzed, the protein is broken down into smaller parts, making it easier for the body to absorb.

This makes it a good option for muscle recovery and growth. It's made using cross-flow microfiltration, which removes excess fat and carbs while keeping muscle-building protein fractions. It is low in fat and carbohydrates, with less than 1 gram of each per serving, making it suitable for those on low-calorie or low-carb diets.

ISO 100 is gluten-free and lactose-free, catering to individuals with dietary restrictions or sensitivities. It is available in 11 unique flavors, including popular options like Fruity Pebbles flavor, Cinnamon Cereal, Cocoa Pebbles, and Dunkin’ coffee-inspired varieties.

The powder mixes well with water or milk, making it easy to prepare a shake. This supplement also includes 5.5 grams of branched-chain amino acids (BCAAs) per serving, which are essential for muscle recovery and reducing soreness after workouts. Additionally, ISO 100 contains 4.4 grams of glutamine to support overall muscle health.

Key Ingredients of Dymatize ISO 100 Hydrolyzed Protein

1. Hydrolyzed Whey Protein Isolate: Pre-digested protein for faster absorption and digestion, ideal for post-workout recovery.
2. Whey Protein Isolate: High-quality protein source that is rapidly absorbed and supports muscle repair and growth.
3. Branched-Chain Amino Acids (BCAAs): Includes 5.5 grams per serving, with 2.6 grams of leucine to stimulate muscle protein synthesis.
4. Glutamine: Contains 4.4 grams to aid in muscle recovery and reduce soreness after workouts
5. Salt: Enhances flavor and balances sweetness.
6. Sucralose & Stevia: Artificial and natural sweeteners that provide sweetness without adding calories.
7. Digestive Enzymes: Some formulations include these to aid in digestion.

Key Benefits of Dymatize ISO 100 Hydrolyzed Protein

• High protein content: 25 grams per serving to support muscle growth and recovery.
• Fast absorption: The hydrolyzed whey isolate is pre-digested for quick uptake by muscles.
• Low in fat and carbs: Ideal for those watching their calorie intake.
• Muscle recovery: Provides the amino acids needed to rebuild muscle tissue after exercise.
• Lean muscle support: Helps to achieve lean muscle mass goals.
• Rich in BCAAs: Contains 5.5 grams of branched-chain amino acids per serving.
• Glutamine content: Provides 4.4 grams of glutamine for enhanced recovery.
• Easy digestion: Lactose-free and gluten-free, so less bloating.
• Variety of flavors: 11 options to suit different taste preferences.
• Gluten-free: Suitable for those with gluten sensitivities.
• Mixability: Users report it mixes well with liquids.
• Third-party tested: Undergoes rigorous testing for quality and safety.
• Versatility: Can be used before workouts, after workouts, or as a protein boost anytime.

Directions for ISO 100

Mix one heaping scoop with 12 oz (350ml) of water, juice, or milk. Stir or shake for about 15 seconds until fully dissolved. For best results, take 2–3 servings per day.

Customer Reviews: Dymatize ISO 100 Hydrolyzed Protein

 Smooth and good for any occasion.

“So I have tried some of the different proteins on this site over time. While I do like some of the other ones, I do have to say that ISO 100 is probably one of the SMOOTHEST tasting and digesting proteins I have every tried. I do like to take it between meals if I feel my stomach is starting to get "hungry" or "needing something".

Getting it to break for smoothness is not an issue either. Its breaks up and mixes very easily. I can not recall a time there was any small chunks that did not break from the shaking and mixing of it.

If you are looking for something that is promised to taste good and break up easily, this is the protein to go to.”

-Dempsey

 Solid overall

“I gave this 4 stars because it is a little pricey. Besides that its great. Mixes easy, tastes good, 0g fat and 1 g carbs!”

-clay m.

2. Dymatize Elite Whey 100%

Dymatize Elite 100% Whey Protein is a versatile protein supplement designed to support muscle growth, recovery, and overall fitness goals. Each serving contains 25 grams of high-quality whey protein sourced from a blend of whey protein concentrate, whey protein isolate, and whey peptides.

Elite Whey 100% includes different whey forms. This blend impacts how quickly the protein is absorbed. The concentrate absorbs a bit slower than the isolate.

This means it can provide a more sustained release of amino acids. It also includes digestive enzymes to help with absorption, making it easier on the stomach. It is gluten-free and low in carbohydrates, with 140 calories or less per serving, 2 grams of sugar, and 4 grams or less of carbs.

Elite Whey 100% is available in multiple flavors, including chocolate, vanilla, and gourmet varieties. It mixes well with water or milk and can also be used in smoothies or protein-rich recipes.

It is best taken after workouts but can also be used as a meal replacement or snack during the day. Since it contains whey concentrate, it is not completely lactose-free, so people with lactose intolerance should consider this before buying.

Key Ingredients of Dymatize Elite Whey 100%

1. Whey Protein Concentrate: A cost-effective protein source that supports muscle repair.
2. Whey Protein Isolate: A purer form of whey protein with reduced fats and carbs.
3. Whey Peptides: Smaller protein chains that enhance absorption and digestion.
4. Essential Amino Acids (EAAs): Includes 11.7 grams per serving to promote muscle health.
5. Branched-Chain Amino Acids (BCAAs): Provides 5.5 grams per serving for recovery and muscle synthesis.
6. Glutamine: Contains 4 grams to aid in reducing muscle soreness.
7. Sucralose and Acesulfame Potassium: Low-calorie sweeteners.
8. Soy Lecithin: Improves mixability.
9. Salt and Potassium Chloride: Added for flavor balance.
10. Cocoa (Processed with Alkali): Used in chocolate flavors to enhance taste.

Key Benefits of Dymatize Elite Whey 100%

• Supports Muscle Growth: Provides 25 grams of high-quality protein per serving to fuel muscle development.
• Aids Recovery: Includes BCAAs and glutamine to reduce soreness and speed up post-workout recovery.
• Fast Digestion: The blend of whey protein concentrate, isolate, and peptides ensures quick absorption.
• Low-Calorie Option: Contains only 140 calories or less per serving, making it suitable for weight management goals.
• Versatile Use: Can be taken post-workout, as a meal replacement, or as a protein shake.
• Mixes Easily: Works well with water, milk, or smoothies without excessive clumping.
• Fast Absorption: The blend of whey peptides ensures quick nutrient delivery to muscles.
• Gluten-Free: Suitable for individuals with gluten sensitivities.
• Low Sugar and Carbs: Ideal for those on low-carb or keto diets.

Directions for Elite Whey 100%

Add one scoop to 6–8 oz (180–240 ml) of water, milk, or your preferred beverage. Mix well until fully blended. Enjoy it before workouts, within 30 minutes after exercise, or anytime you need a high-protein drink.

Frequently Asked Questions

Q: What is the difference between Dymatize ISO 100 and Elite Whey 100%?

A: ISO 100 is primarily hydrolyzed whey protein isolate, known for fast absorption and low fat/carb content. Elite Whey 100% is a blend of whey protein concentrate, isolate, and peptides, offering a mix of fast and sustained protein release.

Q: When is the best time to consume Dymatize protein powder?

A: Many people consume it post-workout for muscle recovery, but it can also be used between meals to increase protein intake.

Q: Does Dymatize Elite Whey cause bloating?

A: It might if you’re lactose-sensitive since it contains whey concentrate (which has trace milk sugars). ISO 100 is lactose-free and easier to digest.

Q: Can I use Dymatize protein if I am not working out?

A: Yes, it can be used as a protein supplement to support general health and nutrition, even if you are not following a workout routine.

Q: Are these supplements suitable for weight management diets?

A: Yes, both are low-calorie options suitable for keto or low-carb diets.

Final Thoughts

Dymatize is known for its high-quality protein supplements. In this article, we covered two of its popular options: ISO 100 Hydrolyzed Isolate and Elite Whey 100%.

ISO 100 is a fast-digesting whey isolate, ideal for those who want minimal carbs and fats. Elite Whey 100% is a blend of whey concentrate and isolate, offering a balanced option with a creamier texture.

Both supplements provide essential protein for muscle recovery and daily nutrition. They mix well and come in multiple flavors.

While ISO 100 is a better choice for low-carb diets, Elite Whey 100% provides a blend of protein sources. Choosing between them depends on your needs.

If you want fast protein after workouts, ISO 100 is an option. If you want a more balanced protein, Elite Whey may be better.

Sources:

• https://www.strongsupplementshop.com/brands/dymatize-nutrition
• https://www.strongsupplementshop.com/iso-100-by-dymatize-nutrition
• https://www.strongsupplementshop.com/elite-whey-protein-by-dymatize-nutrition