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The Best Protein Products for Fitness and Muscle Gains


Choose from a HUGE range of Protein Supplements, Weight Gainers, Whey Proteins, & Post Work Out Recovery Supplements! Figure out what kind of protein is ideal for you!

Check out our full selection of proteins below:

Where Can I buy the best Protein?

Buy Protein online at Strong Supplement Shop. Shop below for all the strongest Protein products available in 2024.

  • Optimum Nutrition Pro Complex by Optimum Nutrition

    Optimum Nutrition

    Pro Complex by Optimum Nutrition

    Pro Complex by Optimum Nutrition Train like a Pro, Supplement like a Pro, Become a Pro! If you are trying to gain lean muscle or put on mass protein is the #1 supplement. However, if you are aspiring to become a pro, simple protein after those...

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  • BSN Supplements True Mass by BSN

    BSN Supplements

    True Mass by BSN

    True-Mass by BSN Do you step on the scale and wish for a beefier number?   Are you tired of watching all the massive dudes pick up all the chicks? Do you want people to walk pass you and whisper “What is he on? He’s huge.” Let’s face it,...

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  •  Quest Nutrition Protein Bars

    Quest Nutrition

    Quest Nutrition Protein Bars

    Quest Bar by Quest Nutrition Are you constantly on the GO?  Does your fast pace life force you to leave your protein shake behide? If this sounds like you, then you need a fast, easy, and delicious protein snack that will keep up with your...

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  • ALR Industries Humapro by ALR Industries

    ALR Industries

    Humapro by ALR Industries

    Humapro by ALR Industries   Looking for a high quality protein alternative to whey or casein? Maybe you are lactose intolerant? Look no further, you just found your new favorite protein!    Humapro by ALRI was designed specifically for you...

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  • Optimum Nutrition Serious Mass by Optimum Nutrition

    Optimum Nutrition

    Serious Mass by Optimum Nutrition

    Serious Mass by Optimum Nutrition    Do you look in the mirror and wish you were bigger? Do you want serious gains but have trouble gaining weight?   Serious Mass by Optimum Nutrition gives you the needed calories to tip the scale...

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  • BSN Supplements Syntha-6 by BSN

    BSN Supplements

    Syntha-6 by BSN

    Syntha-6 by BSN 2.91lbs or 5lbs   You need a premium protein that fulfills all your nutritional needs in the Nutrient timing window after your workout. Syntha-6 is it! Packed with 22 grams of protein, great fiber and bcaa content, Syntha-6 is your...

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  • Optimum Nutrition Gold Standard Whey by Optimum Nutrition

    Optimum Nutrition

    Gold Standard Whey by Optimum Nutrition

    100% Whey Protein by Optimum Nutrition    Gold Standard    Go for Gold, Don’t settle for less!   Get the leading protein by Optimum Nutrition and feed your muscles what they NEED!   100% Whey Protein by Optimum Nutrition is the industry’s GOLD...

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  • Dymatize Nutrition  Elite Casein by Dymatize Nutrition

    Dymatize Nutrition

    Elite Casein by Dymatize Nutrition

    DYMATIZE ELITE CASEIN provides 24 grams of slow-digesting casein protein per serving. Dymatize 100% Casein is specifically designed to digest more slowly in your body when compared to other fast acting protein sources, such as whey.   This slow...

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  • Dymatize Nutrition  Elite XT Protein by Dymatize Nutrition

    Dymatize Nutrition

    Elite XT Protein by Dymatize Nutrition

    Elite XT by Dymatize Nutrition  Elite XT extended release formula is designed to fuel your muscles after the most intense workouts. Elite XT by Dymatize Nutrition is the best extended time release protein in its class! If you are serious about building...

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  • Myogenix Myolean 100% Whey Protein 5 lbs

    Myogenix

    Myolean 100% Whey Protein 5 lbs

    Myolean 100% Whey Protein by Myogenix   The dilemma. A million protein supplements on the market, which one are you supposed to use?    Why can't someone just make a protein supplement that has everything I need in one jug? Someone did! Myogenix...

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  • Myogenix AfterShock Critical Mass by Myogenix

    Myogenix

    Myogenix Critical Mass

    AfterShock Critical Mass by Myogenix Myogenix After Shock Critical Mass Milk Shake is a lactose free weight gainer with chelated creatine & glutamine. With 60 grams of protein per serving also including unique mass building ingredients MassFat &...

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  • Myogenix Myo Lean Evolution By Myogenix

    Myogenix

    Myo Lean Evolution By Myogenix

    Myo Lean Evolution Description from MYOGENIX MYO LEAN EVOLUTION has set the new standard for meal supplements by providing the most technically advanced blend of whey isolates and slow releasing proteins, and combining then with the highest quality...

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Protein Supplement Information

Protein supplements are a fundamental component of nutrition, especially in fitness and bodybuilding. They play a pivotal role in muscle repair, growth, and overall physical strength. Incorporating high-quality protein supplements into your routine is essential for maximizing workout results and supporting muscle health.

Frequently Asked Questions About Protein

Protein is a macronutrient made up of amino acids, which are the building blocks of our muscles and body. It's crucial for tissue repair, hormone production, immune function, and overall growth and maintenance of the body.
Protein supplements are a convenient way to increase your daily protein intake. They typically come in the form of powdered protein shakes, bars, or capsules, and are made from a variety of sources such as whey, casein, soy, egg white, hemp, pea or rice.
Protein sources can include animal-based proteins (like whey, casein, and egg proteins) and plant-based proteins (like soy, pea, hemp, and brown rice proteins). Each type of protein has its own unique profile of amino acids and rate of digestion.

Try using our Protein Intake Calculator to find out how many grams of protein to consume each day.

Protein supplements can help meet increased protein needs due to exercise, support muscle growth and recovery, aid in weight management, and ensure sufficient protein intake for those with dietary restrictions.
Protein can be consumed throughout the day, but it's often beneficial to consume protein after a workout to support muscle recovery and growth. Consuming protein before bed can also provide a steady release of amino acids during sleep.
When choosing a protein supplement, consider factors such as the type of protein, the amount of protein per serving, the other ingredients included, your dietary restrictions, and personal taste preferences.
While protein is important, consuming excessive amounts can lead to digestive issues, and in extreme cases, can strain the kidneys. It's important to balance protein intake with your overall dietary needs.
Most people can safely consume protein supplements, but individuals with certain health conditions, such as lactose intolerance or kidney disease, should be cautious. Always consult a healthcare professional if you're unsure.
Complete proteins contain all nine essential amino acids that the body can't produce on its own, while incomplete proteins lack one or more of these. Animal-based proteins are typically complete, while plant-based proteins are often incomplete, with some exceptions like soy and quinoa.
Protein is broken down into amino acids in the stomach, which are then absorbed in the small intestine and used by the body. The rate of absorption can vary based on the type of protein and other factors.
Pre workout protein supplementation has become increasingly popular due to its potential effects on increasing strength, power output, endurance and reducing fatigue - however whether this is beneficial over consuming other forms of macro/micro nutrients such as carbohydrates depends largely on individual preferences, goal requirements, etc... So it's best to talk through your options with a registered dietitian/nutritionist to determine what works best for you!
Not necessarily! Firstly, when choosing a whey supplement make sure you select one which contains minimal additives / colours added as some types are heavily processed. Additionally certain people may benefit from different forms of isolated proteins (eg isolate vs concentrate) thus again it's important that these choices be tailored according specific dietary preferences & lifestyle requirements. That said, whey does have several advantages over other sources as its considered “fast absorbing" meaning its able provide amino acids rapidly into circulation - plus its especially high in leucine content – an essential BCAA necessary for muscle growth / repair so if looking specifically at supplementation then this could be a good choice.
This would depend on how quickly you're able digest them but typically 15-30 minutes should be sufficient time permitting their optimal utilisation by the body during muscle repair / rebuilding processes following strenuous physical activity.
Absolutely! Mixing various types & sources can provide multiple substances needed by our bodies during recovery periods – especially if targeting improvement in specific areas such as increasing lean body mass etc. Plus combining fast digesting whey & slower release metabolites like casein (to keep muscles fueled longer) could potentially lead even greater benefits overall!
As far as naturally occurring foods go both animal & plant based sources contain all nine essential amino acids (which cannot be produced within our bodies) making either option viable depending upon personal preference / values however meats tend possess higher biological value compared to vegetarians alternatives such.

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